16.4FT 5 m Aerial Yoga Swing Sling Strong Yoga Hammock Kit, Aerial Silks Equipment Set, 440.92 Max Load Capacity, Green

ApplicationThis product is ideal for aerial yoga, aerial dance, aerial acrobatics, circus, dance, pilates, inversions, stretching, or just relaxing. It is suitable for a yoga studio, gym, yoga club, yoga classroom, dance studio, theatre, etc. It can also be used as a hammock for the beach, camping, and other outdoor use.How to Install1. Select the installation point and use a 12# drill bit to drill holes (depth: 5-6cm/1.97-2.36in)2. Install fixing discs.3. Knot and hang the cloth.How to Use the Extension Strap1. Thread the long end of the extension strap through the hanging disc.2. Thread the other end through the extension strap hole.3. Tighten the extension strap.How to Use the Carabiner1. Turn the screw clockwise.2. Press to open.3. Lock it counterclockwise.How to Tie a Hammock Knot1. Pass the yoga cloth through the latch hole and leave about 19.68'' of it aside.2. Pull the reserved portion and make a loop in one direction.3. Make another loop in the same direction.4. Pass the cloth through the loop.5. Tighten it upwards after passing it through.SpecificationsColor: GreenStyle: ModernMaterial: Polyester, Manganese SteelProcess: Warp KnittingMount Type: Ceiling-mountedAssembly Required: YesApplicable Floor Height: 2.6-3.2 m/ 8.53-10.50 ftInstallation Spacing At Both Ends: 40-55cm/15.75-21.65in (Hammock Usage)Hole Spacing from the Wall to the Fixing Disc: 1.2-1.5m/ 3.94-4.92 ftFixed Disc Hole Spacing When Two Sets of Hammocks are Used: 70-100cm/ 27.56-39.37 inMax. Load Capacity: 200kg/440.92lbsProduct Expanded Size: 5*2.6m/16.40*8.53 ftGross Weight: 2.7kg/ 5.95 lbsPackage Size: 36*27*14cm/ 14.17*10.63*5.51 inPackage Included1 * Yoga Fabric Cloth 2 * Extension Straps 2 * Screw-lock Carabiners1 * OX Horn Hook 1 * 360°Swivel Connector2 * Fixing Discs8 * Expansion Screws Notes1. Please make sure the ceiling is solid and the installation must be solid and able to bear the weight. We recommend that you have it installed by a professional.2. Normally, the expansion screw will blow up after the force is applied. 3. Please use this product for yoga practice or aerial dance under the guidance of a professional.4. When washing the fabric in the washing machine, please do not mix it with other clothes and the water temperature should not exceed 86℉. 5. Please note that if you are using it for Air Dance, you will generally only need to use one mounting point. 6. Please note that the distance between the hammock and the floor is recommended to be no more than 19.68''. For inversion training, the distance between your head and the floor is recommended to be no more than 5.91'' to prevent injury caused by accidental falling.7. Before each use, please check whether the fixing disc, extension strap, carabiners, and fabric are intact.8. Please do not use it close to a fire source and sharp objects, this fabric is not fireproof.9. When used outdoors, please choose a flat ground that does not have hard, sharp objects. You can place a soft drop mat (not included) under the product.10. Please allow the slight color difference caused by the shooting light and 1-3cm error due to manual measurement, and make sure you do not mind before you order.

• Sturdy and Durable: The yoga strap is made of high-quality polyester yoga cloth and manganese steel grommets, using a warp knitting process, with high strength, wear resistance, excellent high elasticity, and long service life.
• Excellent Load-Bearing Capacity: The high-density fabric and solid mounting allow this product to hold approximately 440.92 pounds, allowing you to dance and stretch without fear of breakage.
• Thoughtful Design: The fabric is made from a plain weave fabric with many interwoven points for a non-slip finish, while the one-piece, no-splicing design gently wraps you in and cares for your skin for an enjoyable yoga session.
• Yoga Assistant: This swing strap is made of 16.40*8.53 feet elastic fabric with two extension straps, providing you with a wide range of aerial movements without restricting your movements, like bringing the yoga studio into your home.
• Embrace Healthy Life: Aerial yoga is good for toning your spine and abdominal muscles, keeping your mind and body in balance, strengthening your core, and putting you in a good mood. Whether you are a beginner or a professional athlete, you can seek a clean slate with this activity.