The Diamonds Within Us: Uncovering Brilliant Sanity Through Contemplative Psychology Audible Audiobook – Unabridged

Do you aspire to unlock the innate wisdom within you?The Diamonds Within Us taps into the ancient teachings of Tibetan Buddhism and applies them to the modern woes of everyday life. Author Melissa Moore, PhD, brings her three decades of expertise and leadership in Karuna training to her debut book, revealing how to resource yourself and integrate your experiences to live a more empowered life. In these minutes, you'll learn the basic tenets and practices that empower Karuna graduates to skillfully work with their minds, emotions, and unique style of wisdom. Listen in to discover how to: Befriend yourself as you are, and stop trying to be someone you're not Access the wisdom of emotions and learn how to work with difficult onesEmbody deep listening skills and resource yourself when working with othersAddress long-standing fears and challenges in relationshipsExplore the invisible forces of life and learn to synchronize with the magic Read more