The Real Longevity Authority: 95-Year-Old Twins' Advice for a Happy, Healthy Life Kindle Edition

95-year-old twins Evita and Lionel Longe are true authorities on longevity - they are living it!As a tiny newborn with a head the size of a teacup, Lionel wasn't expected to survive and was put aside.Almost a century later, these nonagenarian twins have outlasted countless health scares, losses, fads and wellness trends. In this delightful book, they share their secrets for a happy, healthy life.In a world saturated with self-proclaimed longevity experts who haven't yet reached their seventies, these two are, by default, the utmost experts on living long and gratifying lives.Their journey isn't about miracle cures or complex biohacks; it's about the simple, sustained practices that have kept them thriving. Through wars, technological revolutions, and personal challenges, Evita and Lionel have discovered that longevity isn't just about surviving - it's about engaging fully with life at every age.In this book, they share their twin perspectives on aging well, combining their distinct experiences with the common threads that have helped them maintain their health, humor, and independence well past ninety. Read more