Treat Your Own Iliotibial Band Syndrome Paperback – October 29, 2020

★★★★★ 4.2 22 reviews

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Management number 225656843 Release Date 2026/05/09 List Price $8.60 Model Number 225656843
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Anatomical studies consistently show the IT band to be firmly anchored along the length of your entire leg bone by fibrous strands, so it CANNOT slide back and forth. And, MRI scans reveal when people bend their knees, the IT band actually COMPRESSES into the side of their knee. There are 3 steps involved in effectively treating this compression syndrome - and I'll show you exactly what to do. Read more

ASIN B08M8GVX96
ISBN13 979-8555465863
Language English
Publisher Independently published
Dimensions 8.5 x 0.2 x 11 inches
Item Weight 7.8 ounces
Print length 86 pages
Publication date October 29, 2020

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